Personalised Training, Nutrition, and Competition Coaching for Every Goal

 

“Online coaches and fitness professionals are so watered down in the industry and can be found by the dime a dozen. But to find someone with experience and tried & tested knowledge is rare – someone who takes your lifestyle, work and your body-type into consideration is vital and that’s what you’ll get from the SGT stable. More importantly you become part of a family that’s been where you have and supports and motivates you. My progress was unmatched with SGT. Coach also takes the time to take all injuries and weaknesses into consideration when planning your training.”

 

A Bodybuilder’s Story

The reason I can get my clients great results is because I’ve been the person that has made every mistake and experimented…Even with ridiculous things. I’ve been stuck in that diet and deprive, binge, guilt, binge, try a new diet cycle.

I’ve ignored injuries and pushed through only to end up more injured. I’ve gained weight and lost weight. I’ve worked out hard and then slacked off because I’m so burnt out.

And because I’ve made all the mistakes, I now know what works. That’s why I can help you.

I realize that each person has unique needs and no two fitness journeys will look alike.

I realize you’re going to slip up. That mentally sometimes you’ll want to give up or start beating yourself up.I realize you may even be scared to start something new and get outside your comfort zone.

That is why I create programs for real people that meet their individual needs.

I’m more than just a ton of certifications. My knowledge is from real world experience, dealing with real people just like you!

I look forward to helping you on your journey!

My Champions

I'm proud to have coached these amazing bodybuilders.

Contact

Want to be part of the SGT family?

Contact Soren

Cell: +27 71 406 5694

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